Self Help & Resources
Anonymous Online Mental Health Screenings
The Student Counseling Center offers free and anonymous mental health self-screenings to currently enrolled Texas A&M University-San Antonio students. These screenings assess several areas of mental health, including depression, anxiety, academic distress, eating concerns, frustration, family distress, and alcohol use.
Once you complete an anonymous mental health screening, you will be provided a profile report that includes detailed feedback and guidance regarding your results. Local and national mental health resources are also provided in this report.
Click below to begin your free and anonymous mental health self-screening.
Anonymous Online Mental Health Screenings
Resources
24 Hour Crisis Hotlines and Text Lines
For 24/7 crisis support, please call the Student Counseling Center, 210-784-1331 (after-hours select option “2” to speak with a licensed clinician)
Getting Help
No matter how much pain you’re experiencing, you’re not alone. Many of us have had suicidal thoughts at some point in our lives. If you are experiencing suicidal thoughts at this time, please reach out for help.
TELUS App
TELUS is an online, student support app that allows you as a student 24/7 access to professional counseling by phone or chat in multiple languages.
Sexual Assault/Harassment Resources
SCC staff stand with survivors of sexual assault and harassment. SCC created a Violence Prevention and Support Card, which includes confidential and reporting resources
Local Mental Health Authorities
Texas Health and Human Services contracts with 37 local mental health authorities (LMHA) and two local behavioral health authorities to deliver various mental health services in communities across Texas.
Undocumented / DREAMERS
Community collaborations and a culture of supportiveness strongly support the success of current and prospective DREAMERS at Texas A&M University-San Antonio.